Workouts

20 min Evening Mobility
Kirra Michel
Thursday 2/22/24 @ 2:45 AM
Difficulty: 4.83 / 10
 
Thursday 2/22/24 @ 2:38 AM
Difficulty: NaN / 10
22kj
77rpm
35%
14mph
20 min Country Ride
Denis Morton
Thursday 2/22/24 @ 2:13 AM
Difficulty: 7.39 / 10
120kj
76rpm
39%
16mph
10 min Warm Up Ride
Christine D'Ercole
Thursday 2/22/24 @ 2:2 AM
Difficulty: 4.88 / 10
49kj
84rpm
33%
15mph
45 min Yoga Flow
Denis Morton
Tuesday 2/20/24 @ 10:45 PM
Difficulty: 5.61 / 10
 
30 min Focus Flow: For Riders
Denis Morton
Tuesday 2/20/24 @ 12:28 AM
Difficulty: 5.9 / 10
 
Saturday 2/17/24 @ 3:5 PM
Difficulty: NaN / 10
 
15 min Full Body Stretch
Hannah Corbin
Saturday 2/17/24 @ 12:58 PM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 2/16/24 @ 9:13 PM
Difficulty: 4.15 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/16/24 @ 9:6 PM
Difficulty: 3.2 / 10