Workouts
10 min Afrobeats Full Body Stretch
Adrian Williams
Thursday 2/29/24 @ 7:7 PM
Difficulty: 0 / 10
30 min Spotify Women of Rock Full Body
Selena Samuela
Saturday 2/24/24 @ 4:1 PM
Difficulty: 7.52 / 10
16kj
71rpm
31%
12mph
55kj
81rpm
36%
16mph
47kj
85rpm
33%
15mph