Workouts

20 min Evening Mobility
Kirra Michel
Saturday 3/2/24 @ 2:24 PM
Difficulty: 4.83 / 10
 
10 min Lower Body Stretch
Andy Speer
Friday 3/1/24 @ 2:13 PM
Difficulty: 0 / 10
 
Thursday 2/29/24 @ 11:55 PM
Difficulty: NaN / 10
 
10 min Afrobeats Full Body Stretch
Adrian Williams
Thursday 2/29/24 @ 7:7 PM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Kristin McGee
Sunday 2/25/24 @ 9:44 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Jess King
Saturday 2/24/24 @ 4:34 PM
Difficulty: 0 / 10
 
30 min Spotify Women of Rock Full Body
Selena Samuela
Saturday 2/24/24 @ 4:1 PM
Difficulty: 7.52 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 2/24/24 @ 3:52 PM
Difficulty: 3.49 / 10
16kj
71rpm
31%
12mph
Extra 10: Low Impact Ride
Denis Morton
Saturday 2/24/24 @ 3:41 PM
Difficulty: 4.71 / 10
55kj
81rpm
36%
16mph
10 min Warm Up Ride
Christine D'Ercole
Saturday 2/24/24 @ 3:29 PM
Difficulty: 4.88 / 10
47kj
85rpm
33%
15mph