lynniehoot
PGH
Total Rides:

Following

lynniehoot
PGH
Total Rides:

Following

Workouts

10 min Core Strength
Andy Speer
Thursday 3/7/24 @ 12:31 AM
Difficulty: 6.86 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 3/7/24 @ 12:16 AM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Christine D'Ercole
Thursday 3/7/24 @ 12:10 AM
Difficulty: 3.34 / 10
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9kj
49rpm
31%
9mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/6/24 @ 11:48 PM
Difficulty: 5.49 / 10
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95kj
76rpm
36%
15mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 3/6/24 @ 11:41 PM
Difficulty: 3.9 / 10
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18kj
82rpm
30%
13mph
15 min Morning Meditation
Aditi Shah
Wednesday 3/6/24 @ 5:6 PM
Difficulty: 3.17 / 10
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10 min Full Body Stretch
Logan Aldridge
Tuesday 3/5/24 @ 7:18 PM
Difficulty: 4.18 / 10
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20 min Evening Stretch
Matty Maggiacomo
Tuesday 3/5/24 @ 3:2 AM
Difficulty: 4.36 / 10
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20 min Evening Stretch
Matty Maggiacomo
Monday 3/4/24 @ 4:1 AM
Difficulty: 4.36 / 10
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20 min Evening Stretch
Matty Maggiacomo
Monday 3/4/24 @ 3:46 AM
Difficulty: 4.36 / 10
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