Workouts

20 min Walk + Run
Selena Samuela
Friday 3/8/24 @ 10:21 PM
Difficulty: 5.93 / 10
 
20 min Walk + Run
Selena Samuela
Friday 3/8/24 @ 10:0 PM
Difficulty: 5.93 / 10
 
20 min Pop Walk
Marcel Dinkins
Friday 3/8/24 @ 9:40 PM
Difficulty: 5.4 / 10
 
10 min Morning Meditation
Kristin McGee
Friday 3/8/24 @ 7:19 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 3/7/24 @ 10:11 PM
Difficulty: 3.19 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Thursday 3/7/24 @ 9:47 PM
Difficulty: 5.49 / 10
94kj
73rpm
37%
15mph
Extra 10: Low Impact Ride
Denis Morton
Thursday 3/7/24 @ 9:35 PM
Difficulty: 4.71 / 10
47kj
78rpm
35%
15mph
10 min Warm Up Ride
Christine D'Ercole
Thursday 3/7/24 @ 9:22 PM
Difficulty: 4.88 / 10
48kj
85rpm
33%
15mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 3/7/24 @ 9:17 PM
Difficulty: 3.9 / 10
18kj
83rpm
30%
13mph
10 min Meditation for Anxiety
Kirra Michel
Thursday 3/7/24 @ 3:55 PM
Difficulty: 0 / 10