Workouts

15 min Low Impact Ride
Christine D'Ercole
Monday 3/18/24 @ 11:53 PM
Difficulty: 0 / 10
77kj
72rpm
38%
15mph
5 min Warm Up Ride
Christine D'Ercole
Monday 3/18/24 @ 11:48 PM
Difficulty: 4.01 / 10
18kj
80rpm
30%
13mph
20 min Evening Stretch
Matty Maggiacomo
Sunday 3/17/24 @ 10:15 PM
Difficulty: 4.36 / 10
 
20 min Slow Flow
Kirra Michel
Thursday 3/14/24 @ 6:42 AM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Kirra Michel
Thursday 3/14/24 @ 2:3 AM
Difficulty: 0 / 10
 
30 min Full Body Mobility
Andy Speer
Wednesday 3/13/24 @ 2:4 AM
Difficulty: 4.52 / 10
 
30 min Balanced Yoga Flow
Chelsea Jackson Roberts
Tuesday 3/12/24 @ 2:1 AM
Difficulty: 4.88 / 10
 
20 min New Year's Day Full Body Stretch
Adrian Williams
Sunday 3/10/24 @ 6:42 PM
Difficulty: 4.68 / 10
 
20 min Morning Yoga Flow
Anna Greenberg
Saturday 3/9/24 @ 3:53 PM
Difficulty: 5.87 / 10
 
5 min Warm Up Ride
Christine D'Ercole
Saturday 3/9/24 @ 3:44 PM
Difficulty: 4.01 / 10
17kj
81rpm
29%
13mph