Workouts

5 min Post-Ride Stretch
Camila Ramón
Friday 3/22/24 @ 12:21 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Friday 3/22/24 @ 12:16 AM
Difficulty: 3.88 / 10
18kj
64rpm
36%
13mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 3/21/24 @ 11:40 PM
Difficulty: 5.75 / 10
162kj
78rpm
37%
15mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 3/21/24 @ 11:32 PM
Difficulty: 3.9 / 10
19kj
81rpm
31%
13mph
10 min Morning Meditation
Aditi Shah
Thursday 3/21/24 @ 11:50 AM
Difficulty: 0 / 10
 
Extra 10: Glutes
Jermaine Johnson
Wednesday 3/20/24 @ 11:54 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 3/20/24 @ 11:15 PM
Difficulty: 3.2 / 10
 
10 min P!nk Cool Down Ride
Christine D'Ercole
Wednesday 3/20/24 @ 11:4 PM
Difficulty: 4.26 / 10
23kj
58rpm
32%
11mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/20/24 @ 10:42 PM
Difficulty: 5.49 / 10
111kj
74rpm
39%
16mph
Extra 10: Low Impact Ride
Christine D'Ercole
Wednesday 3/20/24 @ 10:30 PM
Difficulty: 0 / 10
56kj
67rpm
42%
16mph