Workouts
8kj
51rpm
30%
9mph
100kj
74rpm
37%
15mph
Extra 10: Low Impact Ride
Christine D'Ercole
Sunday 3/24/24 @ 11:45 PM
Difficulty: 5.09 / 10
51kj
73rpm
38%
15mph
19kj
82rpm
30%
13mph
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Sunday 3/24/24 @ 5:6 PM
Difficulty: 4.75 / 10
30 min Focus Flow: For Riders
Ross Rayburn
Saturday 3/23/24 @ 2:3 PM
Difficulty: 4.6 / 10