Workouts

Saturday 5/18/24 @ 5:5 PM
Difficulty: NaN / 10
 
Saturday 5/18/24 @ 3:48 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 5/18/24 @ 2:58 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Saturday 5/18/24 @ 2:52 PM
Difficulty: 3.58 / 10
10kj
48rpm
34%
9mph
5 min Cool Down Ride
Olivia Amato
Saturday 5/18/24 @ 2:47 PM
Difficulty: 4.35 / 10
10kj
50rpm
34%
10mph
30 min Country Ride
Denis Morton
Saturday 5/18/24 @ 2:15 PM
Difficulty: 7.32 / 10
144kj
75rpm
36%
14mph
5 min Warm Up Ride
Denis Morton
Saturday 5/18/24 @ 2:10 PM
Difficulty: 4.14 / 10
20kj
83rpm
31%
14mph
10 min Meditation for Healing
Ross Rayburn
Saturday 5/18/24 @ 12:24 PM
Difficulty: 4.4 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Friday 5/17/24 @ 10:43 PM
Difficulty: 0 / 10
 
45 min Gospel Slow Flow
Chelsea Jackson Roberts
Friday 5/17/24 @ 9:20 PM
Difficulty: 4.65 / 10