Workouts

5 min Warm Up Ride
Denis Morton
Friday 4/5/24 @ 12:33 AM
Difficulty: 4.14 / 10
22kj
83rpm
33%
14mph
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Thursday 4/4/24 @ 6:25 PM
Difficulty: 4.97 / 10
 
5 min Courage Meditation
Kristin McGee
Thursday 4/4/24 @ 5:56 PM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Matty Maggiacomo
Wednesday 4/3/24 @ 11:23 PM
Difficulty: 4.47 / 10
 
Wednesday 4/3/24 @ 11:3 PM
Difficulty: NaN / 10
 
10 min Happiness Meditation
Anna Greenberg
Wednesday 4/3/24 @ 2:12 PM
Difficulty: 4.5 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 4/3/24 @ 2:23 AM
Difficulty: 4.13 / 10
 
10 min Standing Core
Rebecca Kennedy
Wednesday 4/3/24 @ 1:45 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 4/3/24 @ 1:33 AM
Difficulty: 7.4 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 4/3/24 @ 1:26 AM
Difficulty: 3.31 / 10
15kj
59rpm
35%
12mph