Workouts

30 min Sleep Meditation
Kristin McGee
Thursday 4/18/24 @ 3:39 AM
Difficulty: 0 / 10
 
Wednesday 4/17/24 @ 10:34 PM
Difficulty: NaN / 10
12.61kj
rpm
158%
0mph
20 min Focus Flow: Healthy Back
Anna Greenberg
Wednesday 4/17/24 @ 5:53 PM
Difficulty: 3.9 / 10
 
Tuesday 4/16/24 @ 10:10 PM
Difficulty: NaN / 10
 
30 min House Yoga Flow
Chelsea Jackson Roberts
Tuesday 4/16/24 @ 2:7 AM
Difficulty: 4.79 / 10
 
30 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 4/14/24 @ 6:59 PM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 4/13/24 @ 2:39 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 4/13/24 @ 2:33 PM
Difficulty: 3.12 / 10
26kj
78rpm
37%
15mph
Extra 10: Low Impact Ride
Denis Morton
Saturday 4/13/24 @ 2:20 PM
Difficulty: 4.71 / 10
49kj
80rpm
35%
15mph
5 min Warm Up Ride
Denis Morton
Saturday 4/13/24 @ 2:14 PM
Difficulty: 4.14 / 10
20kj
82rpm
31%
14mph