lynniehoot
PGH
Total Rides:

Following

lynniehoot
PGH
Total Rides:

Following

Workouts

Sunday 4/28/24 @ 6:3 PM
Difficulty: NaN / 10
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30 min 70s Slow Flow
Denis Morton
Saturday 4/27/24 @ 10:0 PM
Difficulty: 5.57 / 10
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10 min Lower Body Stretch
Selena Samuela
Friday 4/26/24 @ 4:56 PM
Difficulty: 3.8 / 10
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10 min Barre: Core
Ally Love
Friday 4/26/24 @ 4:35 PM
Difficulty: 5.73 / 10
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5 min Cool Down Ride
Jess King
Friday 4/26/24 @ 4:29 PM
Difficulty: 3.7 / 10
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12kj
63rpm
30%
11mph
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 4/26/24 @ 4:8 PM
Difficulty: 6.81 / 10
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116kj
81rpm
37%
16mph
Extra 10: Low Impact Ride
Denis Morton
Friday 4/26/24 @ 3:57 PM
Difficulty: 4.49 / 10
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48kj
79rpm
35%
15mph
5 min Warm Up Ride
Denis Morton
Friday 4/26/24 @ 3:51 PM
Difficulty: 4.14 / 10
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18kj
78rpm
31%
13mph
20 min Focus Flow: Core
Aditi Shah
Friday 4/26/24 @ 2:3 PM
Difficulty: 0 / 10
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30 min Slow Flow
Ross Rayburn
Friday 4/26/24 @ 1:14 AM
Difficulty: 5.17 / 10
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