Workouts

15 min HIIT Ride
Sam Yo
Friday 4/1/22 @ 1:39 PM
Difficulty: 7.49 / 10
169kj
79rpm
50%
20mph
10 min Core Strength
Rebecca Kennedy
Friday 4/1/22 @ 1:24 PM
Difficulty: 6.71 / 10
 
20 min Chest & Back Strength
Jess Sims
Friday 4/1/22 @ 12:58 PM
Difficulty: 7.1 / 10
 
10 min Halloween Arms Toning
Tunde Oyeneyin
Thursday 3/31/22 @ 2:14 PM
Difficulty: 7.49 / 10
 
20 min HIIT Ride
Emma Lovewell
Thursday 3/31/22 @ 1:39 PM
Difficulty: 8.21 / 10
249kj
78rpm
52%
21mph
30 min Dance Music Ride
Jess King
Thursday 3/31/22 @ 1:28 PM
Difficulty: 7.68 / 10
kj
rpm
%
0mph
Thursday 3/31/22 @ 1:9 PM
Difficulty: NaN / 10
128kj
78rpm
45%
19mph
10 min Core Strength
Rad Lopez
Wednesday 3/30/22 @ 2:6 PM
Difficulty: 6.97 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Wednesday 3/30/22 @ 1:40 PM
Difficulty: 7.04 / 10
 
10 min South of France Forest Ride
Wednesday 3/30/22 @ 1:0 PM
Difficulty: 0 / 10
76kj
90rpm
39%
18mph