Workouts

10 min Arms Toning
Tunde Oyeneyin
Monday 4/18/22 @ 2:32 PM
Difficulty: 7.11 / 10
 
10 min Tabata Ride
Hannah Frankson
Friday 4/15/22 @ 11:44 AM
Difficulty: 7.56 / 10
130kj
78rpm
53%
21mph
20 min Full Body Strength
Rad Lopez
Friday 4/15/22 @ 11:18 AM
Difficulty: 6.89 / 10
 
15 min Grand Tetons Ride
Friday 4/15/22 @ 10:55 AM
Difficulty: 0 / 10
184kj
85rpm
50%
22mph
10 min Dutch Windmills Ride
Friday 4/15/22 @ 10:53 AM
Difficulty: 0 / 10
5kj
71rpm
42%
16mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 4/14/22 @ 4:31 PM
Difficulty: 7.11 / 10
 
20 min Latin HIIT Cardio
Rad Lopez
Thursday 4/14/22 @ 3:51 PM
Difficulty: 7.51 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 4/13/22 @ 3:47 PM
Difficulty: 5.78 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Wednesday 4/13/22 @ 3:18 PM
Difficulty: 7.17 / 10
 
15 min Stacking Stuffer: Tabata Ride
Robin Arzón
Wednesday 4/13/22 @ 2:54 PM
Difficulty: 8.68 / 10
209kj
75rpm
56%
22mph