Workouts

Thursday 4/21/22 @ 1:35 PM
Difficulty: NaN / 10
132kj
55rpm
58%
18mph
10 min Core Strength
Adrian Williams
Thursday 4/21/22 @ 1:21 PM
Difficulty: 6 / 10
 
20 min Upper Body Strength
Rad Lopez
Thursday 4/21/22 @ 12:50 PM
Difficulty: 7.23 / 10
 
Thursday 4/21/22 @ 12:30 PM
Difficulty: NaN / 10
184kj
75rpm
51%
20mph
Wednesday 4/20/22 @ 2:43 PM
Difficulty: NaN / 10
161kj
65rpm
55%
20mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 4/20/22 @ 2:33 PM
Difficulty: 7.11 / 10
 
20 min 90s Hip Hop HIIT Cardio
Jess Sims
Wednesday 4/20/22 @ 1:54 PM
Difficulty: 7.2 / 10
 
Tuesday 4/19/22 @ 3:45 PM
Difficulty: NaN / 10
170kj
71rpm
48%
18mph
10 min Core Strength
Olivia Amato
Tuesday 4/19/22 @ 2:50 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Tuesday 4/19/22 @ 2:26 PM
Difficulty: 6.82 / 10