luiefig
North Jersey
Total Rides: 126
luiefig
North Jersey
Total Rides: 126

Workouts

30 min Upper Body Strength
Andy Speer
Monday 2/5/24 @ 5:23 PM
Difficulty: 7.08 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Monday 2/5/24 @ 5:12 PM
Difficulty: 4.33 / 10
 
30 min Full Body Strength
Andy Speer
Friday 2/2/24 @ 5:20 PM
Difficulty: 6.19 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Friday 2/2/24 @ 5:10 PM
Difficulty: 4.33 / 10
 
30 min Classical Slow Flow
Aditi Shah
Thursday 2/1/24 @ 5:14 PM
Difficulty: 4.42 / 10
 
30 min Lower Body Strength
Andy Speer
Wednesday 1/31/24 @ 5:15 PM
Difficulty: 6.97 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 1/31/24 @ 5:3 PM
Difficulty: 4.33 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Tuesday 1/30/24 @ 5:0 PM
Difficulty: 5.53 / 10
 
30 min Upper Body Strength
Andy Speer
Monday 1/29/24 @ 5:20 PM
Difficulty: 6.4 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Monday 1/29/24 @ 5:11 PM
Difficulty: 4.33 / 10