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luiefig
North Jersey
Total Rides: 126
Following
luiefig
North Jersey
Total Rides: 126
Following
Workouts
Previous Workouts
Next Workouts
30 min Upper Body Strength
Andy Speer
Thursday 2/22/24 @ 5:19 PM
Difficulty: 7.54 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Thursday 2/22/24 @ 5:8 PM
Difficulty: 4.33 / 10
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30 min Power Flow
Kristin McGee
Tuesday 2/20/24 @ 5:12 PM
Difficulty: 5.92 / 10
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Tuesday 2/20/24 @ 5:11 PM
Difficulty: NaN / 10
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30 min Full Body Strength
Andy Speer
Monday 2/19/24 @ 5:12 PM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Monday 2/19/24 @ 5:3 PM
Difficulty: 4.33 / 10
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30 min London Ride
Hannah Frankson
Monday 2/19/24 @ 12:17 AM
Difficulty: 0 / 10
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201
kj
71
rpm
42
%
16
mph
30 min Yoga Flow
Aditi Shah
Thursday 2/15/24 @ 5:7 PM
Difficulty: 5.81 / 10
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30 min Upper Body Strength
Andy Speer
Wednesday 2/14/24 @ 5:17 PM
Difficulty: 7.3 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Wednesday 2/14/24 @ 5:8 PM
Difficulty: 4.33 / 10
View Class
Previous Workouts
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