luiefig
North Jersey
Total Rides: 126
luiefig
North Jersey
Total Rides: 126

Workouts

30 min Upper Body Strength
Andy Speer
Thursday 2/22/24 @ 5:19 PM
Difficulty: 7.54 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Thursday 2/22/24 @ 5:8 PM
Difficulty: 4.33 / 10
 
30 min Power Flow
Kristin McGee
Tuesday 2/20/24 @ 5:12 PM
Difficulty: 5.92 / 10
 
Tuesday 2/20/24 @ 5:11 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Andy Speer
Monday 2/19/24 @ 5:12 PM
Difficulty: 6.97 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Monday 2/19/24 @ 5:3 PM
Difficulty: 4.33 / 10
 
30 min London Ride
Hannah Frankson
Monday 2/19/24 @ 12:17 AM
Difficulty: 0 / 10
201kj
71rpm
42%
16mph
30 min Yoga Flow
Aditi Shah
Thursday 2/15/24 @ 5:7 PM
Difficulty: 5.81 / 10
 
30 min Upper Body Strength
Andy Speer
Wednesday 2/14/24 @ 5:17 PM
Difficulty: 7.3 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 2/14/24 @ 5:8 PM
Difficulty: 4.33 / 10