luiefig
North Jersey
Total Rides: 126

Following

luiefig
North Jersey
Total Rides: 126

Following

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Wednesday 2/16/22 @ 5:3 PM
Difficulty: 4.33 / 10
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30 min Evening Yoga Flow
Kristin McGee
Monday 2/14/22 @ 5:15 PM
Difficulty: 4.35 / 10
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30 min Full Body Strength
Andy Speer
Sunday 2/13/22 @ 5:39 PM
Difficulty: 6.58 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Sunday 2/13/22 @ 5:27 PM
Difficulty: 4.33 / 10
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30 min 2000s Ride
Kendall Toole
Thursday 2/10/22 @ 10:52 PM
Difficulty: 7.43 / 10
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322kj
68rpm
55%
20mph
30 min Lower Body Strength
Andy Speer
Wednesday 2/9/22 @ 5:16 PM
Difficulty: 7.17 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Wednesday 2/9/22 @ 5:4 PM
Difficulty: 4.33 / 10
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30 min Slow Flow
Aditi Shah
Tuesday 2/8/22 @ 5:7 PM
Difficulty: 4.36 / 10
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30 min Upper Body Strength
Andy Speer
Monday 2/7/22 @ 5:12 PM
Difficulty: 7.08 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Monday 2/7/22 @ 5:0 PM
Difficulty: 4.33 / 10
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