luiefig
North Jersey
Total Rides: 126

Following

luiefig
North Jersey
Total Rides: 126

Following

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Monday 3/28/22 @ 4:9 PM
Difficulty: 4.33 / 10
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30 min Lower Body Strength
Andy Speer
Wednesday 3/9/22 @ 5:11 PM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Wednesday 3/9/22 @ 5:1 PM
Difficulty: 4.33 / 10
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20 min Yoga Flow
Anna Greenberg
Tuesday 3/8/22 @ 5:1 PM
Difficulty: 5.47 / 10
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30 min Upper Body Strength
Andy Speer
Monday 3/7/22 @ 5:14 PM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Monday 3/7/22 @ 5:3 PM
Difficulty: 4.33 / 10
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30 min Hip Hop Ride
Kendall Toole
Thursday 3/3/22 @ 5:3 PM
Difficulty: 7.93 / 10
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142kj
69rpm
52%
19mph
30 min Upper Body Strength
Andy Speer
Monday 2/28/22 @ 5:12 PM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Monday 2/28/22 @ 5:1 PM
Difficulty: 4.33 / 10
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30 min Full Body Strength
Andy Speer
Wednesday 2/16/22 @ 5:14 PM
Difficulty: 6.61 / 10
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