Workouts
225kj
70rpm
46%
17mph
10 min Strength-Focus Warm Up
Andy Speer
Saturday 4/30/22 @ 5:41 PM
Difficulty: 4.33 / 10
63kj
52rpm
45%
13mph
27kj
70rpm
41%
15mph
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 3/30/22 @ 4:8 PM
Difficulty: 4.33 / 10