luiefig
North Jersey
Total Rides: 126

Following

luiefig
North Jersey
Total Rides: 126

Following

Workouts

30 min EDM Ride
Olivia Amato
Sunday 5/15/22 @ 7:16 PM
Difficulty: 8.36 / 10
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259kj
68rpm
50%
18mph
30 min Full Body Strength
Andy Speer
Friday 5/13/22 @ 11:38 AM
Difficulty: 6.19 / 10
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30 min Power Flow
Kristin McGee
Wednesday 5/11/22 @ 9:21 PM
Difficulty: 6.13 / 10
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15 min HIIT Ride
Hannah Frankson
Wednesday 5/11/22 @ 11:58 AM
Difficulty: 8.01 / 10
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125kj
71rpm
47%
18mph
5 min Cool Down Ride
Olivia Amato
Wednesday 5/11/22 @ 11:52 AM
Difficulty: 4.32 / 10
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31kj
71rpm
43%
16mph
30 min Lower Body Strength
Andy Speer
Tuesday 5/10/22 @ 10:58 AM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Tuesday 5/10/22 @ 10:47 AM
Difficulty: 4.33 / 10
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30 min HIIT & Hills Ride
Olivia Amato
Sunday 5/8/22 @ 1:53 PM
Difficulty: 8.65 / 10
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137kj
70rpm
47%
18mph
30 min Upper Body Strength
Erik Jäger
Saturday 5/7/22 @ 1:47 PM
Difficulty: 6.12 / 10
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10 min Full Body Strength Warm Up
Erik Jäger
Saturday 5/7/22 @ 1:36 PM
Difficulty: 3.81 / 10
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