luiefig
North Jersey
Total Rides: 126

Following

luiefig
North Jersey
Total Rides: 126

Following

Workouts

30 min Upper Body Strength
Andy Speer
Thursday 6/9/22 @ 2:9 PM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Thursday 6/9/22 @ 1:56 PM
Difficulty: 4.33 / 10
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30 min Hollow Body + Line Work
Kirra Michel
Wednesday 6/1/22 @ 4:6 PM
Difficulty: 6.74 / 10
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30 min Lower Body Mobility
Kirra Michel
Tuesday 5/31/22 @ 10:31 PM
Difficulty: 6.68 / 10
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30 min Foundations
Kirra Michel
Monday 5/30/22 @ 3:10 PM
Difficulty: 5.82 / 10
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30 min Lower Body Strength
Andy Speer
Sunday 5/29/22 @ 3:22 PM
Difficulty: 7.38 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Sunday 5/29/22 @ 3:12 PM
Difficulty: 4.33 / 10
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30 min Upper Body Strength
Andy Speer
Friday 5/27/22 @ 7:24 PM
Difficulty: 7.3 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Friday 5/27/22 @ 7:12 PM
Difficulty: 4.33 / 10
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30 min Full Body Strength
Andy Speer
Wednesday 5/25/22 @ 4:23 PM
Difficulty: 6.61 / 10
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