luiefig
North Jersey
Total Rides: 126
Following
luiefig
North Jersey
Total Rides: 126
Following
Workouts
30 min Glutes & Legs Strength
Andy Speer
Wednesday 6/15/22 @ 4:6 PM
Difficulty: 7.12 / 10
20 min Upper Body + Core Strength
Kirra Michel
Wednesday 6/15/22 @ 10:46 AM
Difficulty: 6.22 / 10
285kj
67rpm
53%
19mph
30 min Hollow Body + Line Work
Kirra Michel
Monday 6/13/22 @ 10:54 AM
Difficulty: 6.74 / 10
10 min Strength-Focus Warm Up
Andy Speer
Saturday 6/11/22 @ 10:48 PM
Difficulty: 4.33 / 10