luiefig
North Jersey
Total Rides: 126
luiefig
North Jersey
Total Rides: 126

Workouts

30 min Wall Strength + Endurance
Kirra Michel
Wednesday 6/22/22 @ 11:7 AM
Difficulty: 7.71 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 6/21/22 @ 11:7 AM
Difficulty: 7.39 / 10
258kj
66rpm
50%
18mph
15 min Pick-Me-Up Ride
Hannah Corbin
Sunday 6/19/22 @ 9:41 PM
Difficulty: 6.24 / 10
131kj
71rpm
47%
18mph
30 min HIIT Ride
Cody Rigsby
Sunday 6/19/22 @ 1:27 PM
Difficulty: 7.99 / 10
250kj
68rpm
48%
18mph
15 min Deep Core + Slider Work
Kirra Michel
Sunday 6/19/22 @ 11:48 AM
Difficulty: 7.29 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 6/18/22 @ 4:51 PM
Difficulty: 7.5 / 10
282kj
67rpm
52%
19mph
30 min Wall 101
Kirra Michel
Friday 6/17/22 @ 4:1 PM
Difficulty: 7.26 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 6/16/22 @ 10:59 AM
Difficulty: 7.64 / 10
259kj
66rpm
51%
18mph
30 min Barbra Streisand Ride
Leanne Hainsby
Thursday 6/16/22 @ 10:59 AM
Difficulty: 7.37 / 10
kj
rpm
%
0mph
10 min Focus Flow: Hamstrings
Kirra Michel
Wednesday 6/15/22 @ 4:31 PM
Difficulty: 5.09 / 10