Workouts
30 min Wall Strength + Endurance
Kirra Michel
Wednesday 6/22/22 @ 11:7 AM
Difficulty: 7.71 / 10
258kj
66rpm
50%
18mph
131kj
71rpm
47%
18mph
250kj
68rpm
48%
18mph
15 min Deep Core + Slider Work
Kirra Michel
Sunday 6/19/22 @ 11:48 AM
Difficulty: 7.29 / 10
282kj
67rpm
52%
19mph
259kj
66rpm
51%
18mph
30 min Barbra Streisand Ride
Leanne Hainsby
Thursday 6/16/22 @ 10:59 AM
Difficulty: 7.37 / 10
kj
rpm
%
0mph
10 min Focus Flow: Hamstrings
Kirra Michel
Wednesday 6/15/22 @ 4:31 PM
Difficulty: 5.09 / 10