luiefig
North Jersey
Total Rides: 126

Following

luiefig
North Jersey
Total Rides: 126

Following

Workouts

30 min Balancing
Kirra Michel
Saturday 7/2/22 @ 4:45 PM
Difficulty: 7.67 / 10
View Class
 
30 min Lower Body Strength
Andy Speer
Thursday 6/30/22 @ 4:32 PM
Difficulty: 7.38 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Thursday 6/30/22 @ 4:23 PM
Difficulty: 4.33 / 10
View Class
 
30 min Wall Strength + Endurance
Kirra Michel
Wednesday 6/29/22 @ 12:4 PM
Difficulty: 7.71 / 10
View Class
 
30 min Focus Flow: Inversions
Kirra Michel
Tuesday 6/28/22 @ 4:8 PM
Difficulty: 6.7 / 10
View Class
 
20 min Metal Ride
Kendall Toole
Tuesday 6/28/22 @ 11:26 AM
Difficulty: 8.99 / 10
View Class
176kj
65rpm
50%
18mph
30 min Lower Body Mobility
Kirra Michel
Friday 6/24/22 @ 4:29 PM
Difficulty: 6.68 / 10
View Class
 
20 min Conditioning + Kick Ups
Kirra Michel
Friday 6/24/22 @ 10:37 AM
Difficulty: 6.9 / 10
View Class
 
30 min Lower Body Strength
Andy Speer
Wednesday 6/22/22 @ 4:15 PM
Difficulty: 7.17 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 6/22/22 @ 4:5 PM
Difficulty: 4.33 / 10
View Class