luiefig
North Jersey
Total Rides: 126
luiefig
North Jersey
Total Rides: 126

Workouts

30 min Upper Body Strength
Andy Speer
Monday 7/29/24 @ 4:23 PM
Difficulty: 6.4 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Monday 7/29/24 @ 4:12 PM
Difficulty: 4.33 / 10
 
30 min Hyper-Pop Power Flow
Aditi Shah
Friday 7/26/24 @ 4:22 PM
Difficulty: 6.33 / 10
 
30 min Yoga Flow
Kristin McGee
Tuesday 7/16/24 @ 4:14 PM
Difficulty: 5.95 / 10
 
Tuesday 7/16/24 @ 4:13 PM
Difficulty: NaN / 10
 
20 min Yoga Flow
Kirra Michel
Tuesday 7/9/24 @ 4:14 PM
Difficulty: 6.16 / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 7/4/24 @ 4:55 PM
Difficulty: 8.04 / 10
207kj
73rpm
42%
16mph
30 min Pop Ride
Kendall Toole
Wednesday 5/22/24 @ 4:12 PM
Difficulty: 7.51 / 10
246kj
74rpm
46%
18mph
20 min Slow Flow
Kirra Michel
Tuesday 5/14/24 @ 4:8 PM
Difficulty: 5.5 / 10
 
30 min 90s Ride
Cody Rigsby
Thursday 5/9/24 @ 4:36 PM
Difficulty: 0 / 10
270kj
66rpm
51%
18mph