luiefig
North Jersey
Total Rides: 126

Following

luiefig
North Jersey
Total Rides: 126

Following

Workouts

10 min Post-Strength Stretch
Andy Speer
Friday 9/16/22 @ 4:51 PM
Difficulty: 3.89 / 10
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30 min Full Body Strength
Andy Speer
Friday 9/16/22 @ 4:20 PM
Difficulty: 6.19 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Friday 9/16/22 @ 4:10 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Wednesday 9/14/22 @ 4:48 PM
Difficulty: 3.89 / 10
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30 min Lower Body Strength
Andy Speer
Wednesday 9/14/22 @ 4:20 PM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Wednesday 9/14/22 @ 4:10 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Monday 9/12/22 @ 11:2 PM
Difficulty: 3.89 / 10
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30 min Upper Body Strength
Andy Speer
Monday 9/12/22 @ 10:31 PM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Monday 9/12/22 @ 10:19 PM
Difficulty: 4.33 / 10
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30 min Full Body Strength
Andy Speer
Wednesday 9/7/22 @ 4:20 PM
Difficulty: 6.61 / 10
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