luiefig
North Jersey
Total Rides: 130
luiefig
North Jersey
Total Rides: 130

Workouts

10 min Full Body Strength Warm Up
Adrian Williams
Wednesday 1/11/23 @ 11:10 PM
Difficulty: 5.52 / 10
 
30 min Power Flow
Aditi Shah
Tuesday 1/10/23 @ 11:43 PM
Difficulty: 5.99 / 10
 
30 min Full Body Strength
Andy Speer
Wednesday 12/28/22 @ 5:12 PM
Difficulty: 6.58 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 12/28/22 @ 5:2 PM
Difficulty: 4.33 / 10
 
30 min Lower Body Strength
Andy Speer
Monday 12/26/22 @ 6:3 PM
Difficulty: 7.17 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Monday 12/26/22 @ 5:49 PM
Difficulty: 4.33 / 10
 
30 min Upper Body Strength
Andy Speer
Wednesday 12/21/22 @ 5:37 PM
Difficulty: 7.27 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 12/21/22 @ 5:25 PM
Difficulty: 4.33 / 10
 
30 min Yoga Flow
Kristin McGee
Tuesday 12/20/22 @ 5:3 PM
Difficulty: 5.35 / 10
 
30 min Full Body Strength
Andy Speer
Tuesday 12/20/22 @ 12:21 AM
Difficulty: 6.19 / 10