luiefig
North Jersey
Total Rides: 126

Following

luiefig
North Jersey
Total Rides: 126

Following

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Wednesday 10/12/22 @ 4:12 PM
Difficulty: 4.33 / 10
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30 min Full Body Strength
Andy Speer
Thursday 10/6/22 @ 4:17 PM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Thursday 10/6/22 @ 4:6 PM
Difficulty: 4.33 / 10
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30 min 2000s Ride
Cody Rigsby
Saturday 10/1/22 @ 11:52 AM
Difficulty: 7.59 / 10
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287kj
66rpm
53%
19mph
30 min Upper Body Strength
Andy Speer
Friday 9/30/22 @ 4:21 PM
Difficulty: 7.3 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Friday 9/30/22 @ 4:12 PM
Difficulty: 4.33 / 10
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30 min Yoga Flow
Anna Greenberg
Wednesday 9/28/22 @ 4:6 PM
Difficulty: 5.52 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Wednesday 9/28/22 @ 4:6 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Tuesday 9/27/22 @ 4:51 PM
Difficulty: 3.89 / 10
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30 min Full Body Strength
Andy Speer
Tuesday 9/27/22 @ 4:16 PM
Difficulty: 6.61 / 10
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