luiefig
North Jersey
Total Rides: 130

Following

luiefig
North Jersey
Total Rides: 130

Following

Workouts

20 min Yoga Flow
Kirra Michel
Monday 2/27/23 @ 5:19 PM
Difficulty: 5.57 / 10
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30 min Lower Body Strength
Andy Speer
Wednesday 2/8/23 @ 5:15 PM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Wednesday 2/8/23 @ 5:4 PM
Difficulty: 4.33 / 10
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30 min Pop Ride
Cody Rigsby
Monday 1/30/23 @ 5:3 PM
Difficulty: 7.54 / 10
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140kj
72rpm
47%
18mph
10 min Tabata Ride
Hannah Frankson
Wednesday 1/25/23 @ 12:17 PM
Difficulty: 7.56 / 10
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79kj
73rpm
43%
17mph
20 min Yoga Flow
Aditi Shah
Saturday 1/21/23 @ 1:58 PM
Difficulty: 5.09 / 10
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30 min Lower Body Strength
Andy Speer
Thursday 1/19/23 @ 5:18 PM
Difficulty: 6.97 / 10
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30 min Lower Body Strength
Andy Speer
Thursday 1/19/23 @ 5:18 PM
Difficulty: 6.97 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Thursday 1/19/23 @ 5:6 PM
Difficulty: 4.33 / 10
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30 min Glutes & Legs Strength
Andy Speer
Wednesday 1/11/23 @ 11:20 PM
Difficulty: 7.12 / 10
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