luiefig
North Jersey
Total Rides: 126
luiefig
North Jersey
Total Rides: 126

Workouts

20 min Yoga Flow
Aditi Shah
Saturday 1/21/23 @ 1:58 PM
Difficulty: 5.09 / 10
 
30 min Lower Body Strength
Andy Speer
Thursday 1/19/23 @ 5:18 PM
Difficulty: 6.97 / 10
 
30 min Lower Body Strength
Andy Speer
Thursday 1/19/23 @ 5:18 PM
Difficulty: 6.97 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Thursday 1/19/23 @ 5:6 PM
Difficulty: 4.33 / 10
 
30 min Glutes & Legs Strength
Andy Speer
Wednesday 1/11/23 @ 11:20 PM
Difficulty: 7.12 / 10
 
10 min Full Body Strength Warm Up
Adrian Williams
Wednesday 1/11/23 @ 11:10 PM
Difficulty: 5.52 / 10
 
30 min Power Flow
Aditi Shah
Tuesday 1/10/23 @ 11:43 PM
Difficulty: 5.99 / 10
 
30 min Full Body Strength
Andy Speer
Wednesday 12/28/22 @ 5:12 PM
Difficulty: 6.58 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 12/28/22 @ 5:2 PM
Difficulty: 4.33 / 10
 
30 min Lower Body Strength
Andy Speer
Monday 12/26/22 @ 6:3 PM
Difficulty: 7.17 / 10