luiefig
North Jersey
Total Rides: 126

Following

luiefig
North Jersey
Total Rides: 126

Following

Workouts

Wednesday 9/11/24 @ 4:5 PM
Difficulty: NaN / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Monday 8/19/24 @ 4:16 PM
Difficulty: 4.33 / 10
View Class
 
30 min Power Slow Flow
Kirra Michel
Thursday 8/15/24 @ 3:58 PM
Difficulty: 6.7 / 10
View Class
 
30 min Upper Body Strength
Andy Speer
Wednesday 8/7/24 @ 4:14 PM
Difficulty: 7.08 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 8/7/24 @ 4:5 PM
Difficulty: 4.33 / 10
View Class
 
30 min Full Body Strength
Andy Speer
Saturday 8/3/24 @ 12:57 PM
Difficulty: 6.19 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Saturday 8/3/24 @ 12:47 PM
Difficulty: 4.33 / 10
View Class
 
30 min Lower Body Strength
Andy Speer
Friday 8/2/24 @ 4:25 PM
Difficulty: 6.97 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Friday 8/2/24 @ 4:14 PM
Difficulty: 4.33 / 10
View Class
 
30 min Power Slow Flow
Kirra Michel
Tuesday 7/30/24 @ 4:17 PM
Difficulty: 6.56 / 10
View Class