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luiefig
North Jersey
Total Rides: 126
Following
luiefig
North Jersey
Total Rides: 126
Following
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
Saturday 6/3/23 @ 2:50 PM
Difficulty: 6.79 / 10
View Class
127
kj
76
rpm
41
%
16
mph
30 min Lower Body Strength
Andy Speer
Thursday 6/1/23 @ 4:16 PM
Difficulty: 6.97 / 10
View Class
10 min Strength-Focus Warm Up
Andy Speer
Thursday 6/1/23 @ 4:4 PM
Difficulty: 4.33 / 10
View Class
30 min Upper Body Strength
Andy Speer
Tuesday 5/30/23 @ 4:17 PM
Difficulty: 6.4 / 10
View Class
10 min Strength-Focus Warm Up
Andy Speer
Tuesday 5/30/23 @ 4:6 PM
Difficulty: 4.33 / 10
View Class
20 min HIIT Ride
Cody Rigsby
Monday 5/29/23 @ 4:38 PM
Difficulty: 7.66 / 10
View Class
141
kj
70
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
Sunday 5/28/23 @ 6:2 PM
Difficulty: 7.49 / 10
View Class
66
kj
65
rpm
43
%
15
mph
30 min Balanced Slow Flow
Kirra Michel
Tuesday 5/23/23 @ 4:16 PM
Difficulty: 5.89 / 10
View Class
30 min Balanced Slow Flow
Kirra Michel
Monday 5/22/23 @ 4:10 PM
Difficulty: 5.89 / 10
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20 min Yin Yoga
Denis Morton
Monday 5/8/23 @ 4:7 PM
Difficulty: 3.69 / 10
View Class
Previous Workouts
Next Workouts