luiefig
North Jersey
Total Rides: 126

Following

luiefig
North Jersey
Total Rides: 126

Following

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Friday 6/16/23 @ 4:10 PM
Difficulty: 4.33 / 10
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30 min Full Body Strength
Andy Speer
Thursday 6/15/23 @ 4:12 PM
Difficulty: 6.61 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Thursday 6/15/23 @ 4:1 PM
Difficulty: 4.33 / 10
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30 min Lower Body Strength
Andy Speer
Friday 6/9/23 @ 4:19 PM
Difficulty: 7.17 / 10
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30 min Lower Body Strength
Andy Speer
Friday 6/9/23 @ 4:18 PM
Difficulty: 7.17 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Friday 6/9/23 @ 4:5 PM
Difficulty: 4.33 / 10
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30 min Upper Body Strength
Andy Speer
Wednesday 6/7/23 @ 4:18 PM
Difficulty: 7.08 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Wednesday 6/7/23 @ 4:8 PM
Difficulty: 4.33 / 10
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30 min Full Body Strength
Andy Speer
Monday 6/5/23 @ 4:23 PM
Difficulty: 6.19 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Monday 6/5/23 @ 4:12 PM
Difficulty: 4.33 / 10
View Class