luiefig
North Jersey
Total Rides: 126
luiefig
North Jersey
Total Rides: 126

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Monday 8/14/23 @ 4:14 PM
Difficulty: 4.33 / 10
 
10 min Pilates
Aditi Shah
Saturday 8/12/23 @ 1:29 PM
Difficulty: 6.06 / 10
 
20 min Grounded Yoga Flow
Kirra Michel
Thursday 8/10/23 @ 4:14 PM
Difficulty: 5.12 / 10
 
30 min Upper Body Strength
Andy Speer
Wednesday 8/9/23 @ 4:15 PM
Difficulty: 7.3 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 8/9/23 @ 4:5 PM
Difficulty: 4.33 / 10
 
30 min Full Body Strength
Andy Speer
Monday 8/7/23 @ 10:29 PM
Difficulty: 6.61 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Monday 8/7/23 @ 10:19 PM
Difficulty: 4.33 / 10
 
30 min Lower Body Strength
Andy Speer
Friday 8/4/23 @ 9:14 PM
Difficulty: 7.17 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Friday 8/4/23 @ 9:3 PM
Difficulty: 4.33 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Friday 8/4/23 @ 8:53 PM
Difficulty: 4.33 / 10