luiefig
North Jersey
Total Rides: 129

Following

luiefig
North Jersey
Total Rides: 129

Following

Workouts

30 min Full Body Strength
Andy Speer
Thursday 1/11/24 @ 5:20 PM
Difficulty: 6.19 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Thursday 1/11/24 @ 5:10 PM
Difficulty: 4.33 / 10
View Class
 
20 min Power Flow
Ross Rayburn
Wednesday 1/10/24 @ 5:18 PM
Difficulty: 6.41 / 10
View Class
 
30 min Lower Body Strength
Andy Speer
Tuesday 1/9/24 @ 5:27 PM
Difficulty: 6.97 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Tuesday 1/9/24 @ 5:13 PM
Difficulty: 4.33 / 10
View Class
 
30 min Power Zone Endurance Ride
Hannah Frankson
Tuesday 12/26/23 @ 7:17 PM
Difficulty: 0 / 10
View Class
131kj
82rpm
37%
16mph
30 min Rock Pilates
Kristin McGee
Saturday 12/2/23 @ 3:7 PM
Difficulty: 6.85 / 10
View Class
 
30 min Lower Body Strength
Andy Speer
Tuesday 11/28/23 @ 1:6 AM
Difficulty: 7.38 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Tuesday 11/28/23 @ 12:53 AM
Difficulty: 4.33 / 10
View Class
 
30 min Morning Yoga Flow
Ross Rayburn
Thursday 11/23/23 @ 2:3 PM
Difficulty: 5.25 / 10
View Class