luiefig
North Jersey
Total Rides: 126
luiefig
North Jersey
Total Rides: 126

Workouts

30 min Lower Body Strength
Andy Speer
Wednesday 8/30/23 @ 12:12 AM
Difficulty: 7.17 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Tuesday 8/29/23 @ 11:59 PM
Difficulty: 4.33 / 10
 
30 min Upper Body Strength
Andy Speer
Tuesday 8/22/23 @ 4:12 PM
Difficulty: 6.4 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Tuesday 8/22/23 @ 4:2 PM
Difficulty: 4.33 / 10
 
30 min Lower Body Strength
Andy Speer
Monday 8/21/23 @ 4:14 PM
Difficulty: 6.97 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Monday 8/21/23 @ 4:2 PM
Difficulty: 4.33 / 10
 
30 min Upper Body Strength
Andy Speer
Tuesday 8/15/23 @ 4:20 PM
Difficulty: 7.54 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Tuesday 8/15/23 @ 4:10 PM
Difficulty: 4.33 / 10
 
10 min 2010s Pilates
Aditi Shah
Monday 8/14/23 @ 11:39 PM
Difficulty: 5.9 / 10
 
30 min Full Body Strength
Andy Speer
Monday 8/14/23 @ 4:23 PM
Difficulty: 6.97 / 10