luiefig
North Jersey
Total Rides: 129

Following

luiefig
North Jersey
Total Rides: 129

Following

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Friday 2/2/24 @ 5:10 PM
Difficulty: 4.33 / 10
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30 min Classical Slow Flow
Aditi Shah
Thursday 2/1/24 @ 5:14 PM
Difficulty: 4.42 / 10
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30 min Lower Body Strength
Andy Speer
Wednesday 1/31/24 @ 5:15 PM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Wednesday 1/31/24 @ 5:3 PM
Difficulty: 4.33 / 10
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30 min Morning Yoga Flow
Aditi Shah
Tuesday 1/30/24 @ 5:0 PM
Difficulty: 5.53 / 10
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30 min Upper Body Strength
Andy Speer
Monday 1/29/24 @ 5:20 PM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Monday 1/29/24 @ 5:11 PM
Difficulty: 4.33 / 10
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30 min Pop Ride
Cody Rigsby
Sunday 1/28/24 @ 3:9 PM
Difficulty: 7.58 / 10
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205kj
73rpm
42%
16mph
20 min Yoga Flow
Kirra Michel
Thursday 1/25/24 @ 5:11 PM
Difficulty: 0 / 10
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20 min HIIT Ride
Cody Rigsby
Sunday 1/21/24 @ 4:27 PM
Difficulty: 7.52 / 10
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145kj
63rpm
46%
16mph