luiefig
North Jersey
Total Rides: 126

Following

luiefig
North Jersey
Total Rides: 126

Following

Workouts

30 min Lower Body Strength
Andy Speer
Tuesday 11/28/23 @ 1:6 AM
Difficulty: 7.38 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Tuesday 11/28/23 @ 12:53 AM
Difficulty: 4.33 / 10
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30 min Morning Yoga Flow
Ross Rayburn
Thursday 11/23/23 @ 2:3 PM
Difficulty: 5.25 / 10
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30 min Lower Body Strength
Andy Speer
Saturday 11/18/23 @ 2:46 PM
Difficulty: 7.38 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Saturday 11/18/23 @ 2:35 PM
Difficulty: 4.33 / 10
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20 min Slow Flow
Ross Rayburn
Monday 11/13/23 @ 5:5 PM
Difficulty: 4.32 / 10
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30 min EDM Ride
Olivia Amato
Friday 11/10/23 @ 4:29 PM
Difficulty: 8.02 / 10
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206kj
58rpm
49%
16mph
30 min Power Flow
Aditi Shah
Tuesday 11/7/23 @ 5:10 PM
Difficulty: 6.5 / 10
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20 min HIIT Ride
Olivia Amato
Saturday 10/28/23 @ 2:41 PM
Difficulty: 8.43 / 10
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143kj
58rpm
50%
17mph
30 min Focus Flow: Floor Poses
Ross Rayburn
Saturday 10/21/23 @ 7:29 PM
Difficulty: 5.06 / 10
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