luiefig
North Jersey
Total Rides: 126

Following

luiefig
North Jersey
Total Rides: 126

Following

Workouts

30 min Pop Ride
Cody Rigsby
Sunday 1/28/24 @ 3:9 PM
Difficulty: 7.58 / 10
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205kj
73rpm
42%
16mph
20 min Yoga Flow
Kirra Michel
Thursday 1/25/24 @ 5:11 PM
Difficulty: 0 / 10
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20 min HIIT Ride
Cody Rigsby
Sunday 1/21/24 @ 4:27 PM
Difficulty: 7.52 / 10
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145kj
63rpm
46%
16mph
30 min Full Body Strength
Andy Speer
Thursday 1/11/24 @ 5:20 PM
Difficulty: 6.19 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Thursday 1/11/24 @ 5:10 PM
Difficulty: 4.33 / 10
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20 min Power Flow
Ross Rayburn
Wednesday 1/10/24 @ 5:18 PM
Difficulty: 6.41 / 10
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30 min Lower Body Strength
Andy Speer
Tuesday 1/9/24 @ 5:27 PM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Tuesday 1/9/24 @ 5:13 PM
Difficulty: 4.33 / 10
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30 min Power Zone Endurance Ride
Hannah Frankson
Tuesday 12/26/23 @ 7:17 PM
Difficulty: 0 / 10
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131kj
82rpm
37%
16mph
30 min Rock Pilates
Kristin McGee
Saturday 12/2/23 @ 3:7 PM
Difficulty: 6.85 / 10
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