luiefig
North Jersey
Total Rides: 129
luiefig
North Jersey
Total Rides: 129

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Monday 3/4/24 @ 4:59 PM
Difficulty: 4.33 / 10
 
30 min Yoga Flow
Kristin McGee
Friday 3/1/24 @ 5:16 PM
Difficulty: 5.84 / 10
 
30 min Yoga Flow
Kristin McGee
Friday 3/1/24 @ 5:11 PM
Difficulty: 5.84 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Thursday 2/29/24 @ 5:10 PM
Difficulty: 4.33 / 10
 
30 min Glutes & Legs Strength
Andy Speer
Wednesday 2/28/24 @ 5:13 PM
Difficulty: 0 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 2/28/24 @ 5:2 PM
Difficulty: 4.33 / 10
 
30 min Power Flow
Kirra Michel
Tuesday 2/27/24 @ 5:3 PM
Difficulty: 6.08 / 10
 
30 min Upper Body Strength
Andy Speer
Thursday 2/22/24 @ 5:19 PM
Difficulty: 7.54 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Thursday 2/22/24 @ 5:8 PM
Difficulty: 4.33 / 10
 
30 min Power Flow
Kristin McGee
Tuesday 2/20/24 @ 5:12 PM
Difficulty: 5.92 / 10