lrogue
Boston
Total Rides: 405

Following

lrogue
Boston
Total Rides: 405

Following

Workouts

Thursday 12/26/24 @ 9:42 PM
Difficulty: NaN / 10
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245kj
74rpm
42%
17mph
Tuesday 12/24/24 @ 6:47 PM
Difficulty: NaN / 10
View Class
511kj
75rpm
44%
18mph
5 min Neck Mobility
Rebecca Kennedy
Monday 12/23/24 @ 11:8 PM
Difficulty: 2.86 / 10
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10 min Lower Body Stretch
Adrian Williams
Monday 12/23/24 @ 10:57 PM
Difficulty: 4.18 / 10
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20 min Glutes & Legs Strength
Adrian Williams
Monday 12/23/24 @ 10:36 PM
Difficulty: 7.17 / 10
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10 min Barre
Hannah Corbin
Monday 12/23/24 @ 10:17 PM
Difficulty: 5.93 / 10
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15 min Core Strength
Ben Alldis
Monday 12/23/24 @ 9:59 PM
Difficulty: 6.59 / 10
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10 min Arms & Light Weights
Hannah Corbin
Sunday 12/22/24 @ 8:53 PM
Difficulty: 6.35 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Sunday 12/22/24 @ 8:46 PM
Difficulty: 5.25 / 10
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Sunday 12/22/24 @ 7:35 PM
Difficulty: NaN / 10
View Class
521kj
75rpm
44%
18mph