lrogue
Boston
Total Rides: 405

Following

lrogue
Boston
Total Rides: 405

Following

Workouts

5 min Core Strength
Emma Lovewell
Tuesday 4/16/24 @ 2:49 PM
Difficulty: 6.43 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Sunday 4/14/24 @ 3:20 PM
Difficulty: 3.4 / 10
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10 min Barre
Hannah Corbin
Friday 4/12/24 @ 9:39 PM
Difficulty: 7.01 / 10
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10 min Strength Roll Call: Core
Ben Alldis
Friday 4/12/24 @ 9:16 PM
Difficulty: 6.74 / 10
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20 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 4/11/24 @ 6:7 PM
Difficulty: 7.21 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Wednesday 4/10/24 @ 8:55 PM
Difficulty: 3.4 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Tuesday 4/9/24 @ 4:51 PM
Difficulty: 3.4 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/9/24 @ 2:26 AM
Difficulty: 7.16 / 10
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Wednesday 4/3/24 @ 10:29 PM
Difficulty: NaN / 10
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481kj
78rpm
43%
18mph
15 min Core Strength
Emma Lovewell
Wednesday 4/3/24 @ 9:57 PM
Difficulty: 0 / 10
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