lrogue
Boston
Total Rides: 394

Following

lrogue
Boston
Total Rides: 394

Following

Workouts

20 min Full Body Strength
Ben Alldis
Wednesday 9/18/24 @ 12:1 AM
Difficulty: 6.8 / 10
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10 min Barre
Hannah Corbin
Tuesday 9/17/24 @ 2:46 AM
Difficulty: 6.65 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/17/24 @ 1:29 AM
Difficulty: 7.2 / 10
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10 min Arms & Light Weights
Ally Love
Sunday 9/15/24 @ 2:19 PM
Difficulty: 6.82 / 10
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10 min Arms & Light Weights
Denis Morton
Friday 9/13/24 @ 10:16 PM
Difficulty: 6.69 / 10
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10 min Core Strength
Olivia Amato
Friday 9/13/24 @ 10:3 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 9/11/24 @ 11:45 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Bradley Rose
Wednesday 9/11/24 @ 11:38 PM
Difficulty: 3.67 / 10
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37kj
81rpm
41%
18mph
20 min Pop Punk Ride
Bradley Rose
Wednesday 9/11/24 @ 11:16 PM
Difficulty: 7.1 / 10
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180kj
84rpm
44%
19mph
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 9/11/24 @ 7:51 PM
Difficulty: 6.8 / 10
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