lrogue
Boston
Total Rides: 398

Following

lrogue
Boston
Total Rides: 398

Following

Workouts

30 min 90s Rock Ride
Bradley Rose
Tuesday 9/3/24 @ 8:20 PM
Difficulty: 7.2 / 10
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267kj
82rpm
44%
19mph
30 min 90s Rock Ride
Bradley Rose
Tuesday 9/3/24 @ 8:17 PM
Difficulty: 7.2 / 10
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4kj
77rpm
40%
17mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 9/3/24 @ 1:21 AM
Difficulty: 6.03 / 10
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20 min Core Strength
Olivia Amato
Monday 9/2/24 @ 3:4 PM
Difficulty: 7.09 / 10
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15 min Glutes & Legs Strength
Ben Alldis
Saturday 8/31/24 @ 6:47 PM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Bradley Rose
Wednesday 8/28/24 @ 11:1 PM
Difficulty: 4.89 / 10
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79kj
78rpm
44%
18mph
30 min Low Impact Ride
Bradley Rose
Wednesday 8/28/24 @ 10:29 PM
Difficulty: 5.71 / 10
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257kj
83rpm
43%
19mph
30 min Upper Body Strength
Ben Alldis
Monday 8/26/24 @ 10:13 PM
Difficulty: 7.17 / 10
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20 min Core Strength
Ben Alldis
Monday 8/26/24 @ 8:1 PM
Difficulty: 6.63 / 10
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10 min Arms & Light Weights
Bradley Rose
Monday 8/26/24 @ 2:57 AM
Difficulty: 6.18 / 10
View Class