Workouts

10 min Barre: Glutes & Legs
Hannah Corbin
Wednesday 9/11/24 @ 7:24 PM
Difficulty: 7 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 9/11/24 @ 7:8 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 9/10/24 @ 10:24 PM
Difficulty: 6.15 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Thursday 9/5/24 @ 6:16 PM
Difficulty: 6.79 / 10
 
10 min Imagine Dragons Cool Down Ride
Bradley Rose
Thursday 9/5/24 @ 5:59 PM
Difficulty: 4.57 / 10
73kj
81rpm
41%
18mph
30 min Pop Punk Ride
Bradley Rose
Thursday 9/5/24 @ 5:28 PM
Difficulty: 0 / 10
257kj
84rpm
43%
19mph
20 min Upper Body Strength
Ben Alldis
Tuesday 9/3/24 @ 10:20 PM
Difficulty: 6.73 / 10
 
10 min Imagine Dragons Cool Down Ride
Bradley Rose
Tuesday 9/3/24 @ 9:8 PM
Difficulty: 4.57 / 10
66kj
75rpm
42%
17mph
Extra 10: Listening Party Ride
Hannah Frankson
Tuesday 9/3/24 @ 8:54 PM
Difficulty: 5.62 / 10
79kj
81rpm
42%
18mph
30 min 90s Rock Ride
Bradley Rose
Tuesday 9/3/24 @ 8:20 PM
Difficulty: 7.2 / 10
267kj
82rpm
44%
19mph