lrogue
Boston
Total Rides: 394

Following

lrogue
Boston
Total Rides: 394

Following

Workouts

20 min Low Impact Ride
Bradley Rose
Friday 7/26/24 @ 5:31 PM
Difficulty: 5.49 / 10
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157kj
86rpm
41%
18mph
10 min Barre
Hannah Corbin
Wednesday 7/24/24 @ 12:57 AM
Difficulty: 6.65 / 10
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Tuesday 7/23/24 @ 9:55 PM
Difficulty: NaN / 10
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151kj
79rpm
42%
18mph
Tuesday 7/23/24 @ 9:55 PM
Difficulty: NaN / 10
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kj
rpm
%
0mph
20 min Low Impact Ride
Bradley Rose
Tuesday 7/23/24 @ 9:32 PM
Difficulty: 5.44 / 10
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161kj
82rpm
42%
18mph
15 min Strength Roll Call: Core
Ben Alldis
Tuesday 7/23/24 @ 9:0 PM
Difficulty: 0 / 10
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30 min Glutes & Legs Strength
Adrian Williams
Tuesday 7/23/24 @ 12:1 AM
Difficulty: 7.4 / 10
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20 min Upper Body Strength
Ben Alldis
Sunday 7/21/24 @ 6:39 PM
Difficulty: 6.85 / 10
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10 min Barre
Hannah Corbin
Sunday 7/21/24 @ 6:20 PM
Difficulty: 6.65 / 10
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10 min Arms & Light Weights
Ben Alldis
Sunday 7/21/24 @ 2:11 PM
Difficulty: 5.67 / 10
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