lrogue
Boston
Total Rides: 397

Following

lrogue
Boston
Total Rides: 397

Following

Workouts

20 min Chest & Back Strength
Ben Alldis
Sunday 9/22/24 @ 6:3 PM
Difficulty: 7.21 / 10
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30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 9/22/24 @ 5:15 PM
Difficulty: 7.56 / 10
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10 min Core Strength
Rebecca Kennedy
Sunday 9/22/24 @ 5:1 PM
Difficulty: 6.7 / 10
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10 min Arms & Lights Weights
Kendall Toole
Sunday 9/22/24 @ 2:33 AM
Difficulty: 6.54 / 10
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Saturday 9/21/24 @ 6:42 PM
Difficulty: NaN / 10
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68kj
68rpm
41%
15mph
30 min Low Impact Ride
Cody Rigsby
Saturday 9/21/24 @ 6:9 PM
Difficulty: 6.12 / 10
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243kj
78rpm
44%
18mph
10 min Barre
Hannah Corbin
Saturday 9/21/24 @ 4:53 PM
Difficulty: 7.01 / 10
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10 min Core Strength
Jermaine Johnson
Saturday 9/21/24 @ 4:32 PM
Difficulty: 6.71 / 10
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15 min Core Strength
Ben Alldis
Friday 9/20/24 @ 11:54 PM
Difficulty: 6.84 / 10
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20 min Full Body Strength
Ben Alldis
Wednesday 9/18/24 @ 12:1 AM
Difficulty: 6.8 / 10
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