lrogue
Boston
Total Rides: 394

Following

lrogue
Boston
Total Rides: 394

Following

Workouts

5 min Cool Down Ride
Cody Rigsby
Tuesday 7/30/24 @ 9:34 PM
Difficulty: 4.22 / 10
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34kj
79rpm
41%
17mph
30 min Low Impact Ride
Cody Rigsby
Tuesday 7/30/24 @ 9:2 PM
Difficulty: 6.3 / 10
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261kj
80rpm
45%
19mph
20 min EDM Core Strength
Ben Alldis
Tuesday 7/30/24 @ 8:12 PM
Difficulty: 6.71 / 10
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10 min Barre
Hannah Corbin
Monday 7/29/24 @ 11:21 PM
Difficulty: 6.65 / 10
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15 min Core Strength
Jermaine Johnson
Monday 7/29/24 @ 4:59 PM
Difficulty: 6.42 / 10
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10 min Arms & Light Weights
Cody Rigsby
Sunday 7/28/24 @ 11:50 PM
Difficulty: 5.09 / 10
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10 min Barre
Hannah Corbin
Sunday 7/28/24 @ 8:14 PM
Difficulty: 5.72 / 10
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30 min Low Impact Ride
Bradley Rose
Saturday 7/27/24 @ 4:29 PM
Difficulty: 6.26 / 10
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241kj
82rpm
43%
18mph
20 min Glutes & Legs Strength
Adrian Williams
Friday 7/26/24 @ 6:55 PM
Difficulty: 7.55 / 10
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10 min Core Strength
Adrian Williams
Friday 7/26/24 @ 6:23 PM
Difficulty: 5.4 / 10
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