Workouts

30 min Strength for Runners
Matt Wilpers
Tuesday 11/5/24 @ 10:22 PM
Difficulty: 6.79 / 10
 
10 min Halloween Arms & Light Weights
Sam Yo
Monday 11/4/24 @ 1:52 PM
Difficulty: 5.11 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 11/4/24 @ 1:40 PM
Difficulty: 6.37 / 10
 
10 min Arms & Light Weights
Jon Hosking
Sunday 11/3/24 @ 2:21 PM
Difficulty: 5.57 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Sunday 11/3/24 @ 2:16 PM
Difficulty: 7 / 10
 
10 min Barre
Hannah Corbin
Thursday 10/31/24 @ 10:21 PM
Difficulty: 7.01 / 10
 
10 min Core Strength
Jermaine Johnson
Thursday 10/31/24 @ 10:9 PM
Difficulty: 6.59 / 10
 
10 min Arms & Light Weights
Jess King
Monday 10/21/24 @ 10:22 PM
Difficulty: 6.07 / 10
 
10 min Core Strength
Ben Alldis
Monday 10/21/24 @ 12:49 AM
Difficulty: 6.88 / 10
 
10 min Coldplay Arms & Light Weights
Bradley Rose
Friday 10/18/24 @ 5:44 PM
Difficulty: 5.81 / 10