Workouts

45 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 12/9/23 @ 6:3 PM
Difficulty: 8.12 / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Wednesday 12/6/23 @ 9:51 PM
Difficulty: 8.39 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 12/4/23 @ 9:6 PM
Difficulty: 8.75 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Friday 12/1/23 @ 9:6 PM
Difficulty: 8.06 / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Tuesday 11/28/23 @ 10:4 PM
Difficulty: 8 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Monday 11/27/23 @ 12:44 AM
Difficulty: 8.35 / 10
218kj
56rpm
44%
14mph
30 min 2000s Pop Ride
Kendall Toole
Thursday 11/23/23 @ 2:30 PM
Difficulty: 7.7 / 10
136kj
57rpm
43%
14mph
45 min Bootcamp: Full Body
Callie Gullickson
Wednesday 11/22/23 @ 8:8 PM
Difficulty: 7.19 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 11/20/23 @ 5:51 PM
Difficulty: 8.24 / 10
 
10 min Full Body Stretch
Callie Gullickson
Sunday 11/19/23 @ 2:54 AM
Difficulty: 3.78 / 10