Workouts

5 min Pop Core Strength
Adrian Williams
Monday 12/25/23 @ 9:36 PM
Difficulty: 6.59 / 10
 
30 min Hip Hop Ride
Kendall Toole
Monday 12/25/23 @ 9:6 PM
Difficulty: 8.01 / 10
164kj
62rpm
43%
15mph
45 min Bootcamp: Full Body
Callie Gullickson
Saturday 12/23/23 @ 6:34 PM
Difficulty: 7.73 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 12/21/23 @ 9:33 PM
Difficulty: 8.53 / 10
 
20 min HIIT & Hills Ride
Kendall Toole
Wednesday 12/20/23 @ 9:54 PM
Difficulty: 7.72 / 10
92kj
49rpm
47%
13mph
45 min 2000s Bootcamp
Rebecca Kennedy
Tuesday 12/19/23 @ 9:2 PM
Difficulty: 7.59 / 10
 
30 min Hip Hop Bootcamp
Robin Arzón
Monday 12/18/23 @ 10:14 PM
Difficulty: 8.46 / 10
 
30 min HIIT Bootcamp
Andy Speer
Thursday 12/14/23 @ 10:17 PM
Difficulty: 8.18 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Wednesday 12/13/23 @ 5:58 PM
Difficulty: 7.86 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Monday 12/11/23 @ 9:57 PM
Difficulty: 8.64 / 10
167kj
59rpm
45%
15mph