Workouts

30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 5/31/23 @ 9:6 PM
Difficulty: 7.29 / 10
 
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 5/30/23 @ 9:13 PM
Difficulty: 8.35 / 10
175kj
54rpm
49%
15mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 5/25/23 @ 7:11 PM
Difficulty: 8.82 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Wednesday 5/24/23 @ 1:45 AM
Difficulty: 7.6 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Monday 5/22/23 @ 9:22 PM
Difficulty: 6.91 / 10
 
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Friday 5/19/23 @ 7:29 PM
Difficulty: 5.82 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 5/18/23 @ 9:16 PM
Difficulty: 5.99 / 10
 
20 min Tabata Ride
Kendall Toole
Thursday 5/18/23 @ 8:53 PM
Difficulty: 7.99 / 10
102kj
55rpm
45%
14mph
30 min HIIT Run
Robin Arzón
Wednesday 5/17/23 @ 9:0 PM
Difficulty: 7.83 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Monday 5/15/23 @ 8:56 PM
Difficulty: 7.38 / 10