Workouts

45 min Bootcamp: Full Body
Jess Sims
Thursday 6/15/23 @ 8:50 PM
Difficulty: 8.27 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 6/14/23 @ 9:18 PM
Difficulty: 8.68 / 10
172kj
49rpm
53%
15mph
20 min Bodyweight Strength
Callie Gullickson
Wednesday 6/14/23 @ 2:0 AM
Difficulty: 6.37 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Monday 6/12/23 @ 8:5 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Adrian Williams
Saturday 6/10/23 @ 5:2 PM
Difficulty: 6.56 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Friday 6/9/23 @ 7:18 PM
Difficulty: 8.53 / 10
146kj
59rpm
47%
15mph
30 min Pilates
Kristin McGee
Friday 6/9/23 @ 1:7 AM
Difficulty: 6.82 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 6/6/23 @ 6:47 PM
Difficulty: 7.29 / 10
 
30 min Intervals Run
Kirsten Ferguson
Monday 6/5/23 @ 8:34 PM
Difficulty: 6.91 / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Thursday 6/1/23 @ 8:44 PM
Difficulty: 8.69 / 10