Workouts

5 min Post-Ride Stretch
Sam Yo
Thursday 4/21/22 @ 10:40 PM
Difficulty: 3.34 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 4/21/22 @ 9:51 PM
Difficulty: 7.76 / 10
265kj
83rpm
36%
16mph
5 min Post-Ride Stretch
Sam Yo
Monday 4/18/22 @ 10:22 PM
Difficulty: 3.34 / 10
 
45 min Power Zone Max Ride
Ben Alldis
Monday 4/18/22 @ 9:34 PM
Difficulty: 8.51 / 10
241kj
85rpm
32%
14mph
5 min Post-Ride Stretch
Sam Yo
Saturday 4/16/22 @ 9:9 PM
Difficulty: 3.34 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 4/16/22 @ 8:5 PM
Difficulty: 7.99 / 10
361kj
85rpm
36%
16mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 4/16/22 @ 3:9 AM
Difficulty: 3.29 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 4/15/22 @ 2:41 AM
Difficulty: 3.29 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 4/13/22 @ 11:41 PM
Difficulty: 3.34 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 4/13/22 @ 10:52 PM
Difficulty: 7.81 / 10
260kj
83rpm
36%
16mph