Workouts

30 min Power Zone Ride
Christine D'Ercole
Sunday 6/26/22 @ 5:41 PM
Difficulty: 7.19 / 10
165kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 6/21/22 @ 10:29 PM
Difficulty: 3.34 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 6/21/22 @ 9:55 PM
Difficulty: 7.56 / 10
173kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Sam Yo
Sunday 6/19/22 @ 11:59 PM
Difficulty: 3.34 / 10
 
30 min Power Zone Ride
Matt Wilpers
Sunday 6/19/22 @ 11:25 PM
Difficulty: 6.64 / 10
161kj
81rpm
35%
15mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 6/14/22 @ 10:53 PM
Difficulty: 3.34 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 6/14/22 @ 10:19 PM
Difficulty: 6.43 / 10
161kj
83rpm
35%
15mph
15 min Sleep Meditation
Ross Rayburn
Sunday 6/12/22 @ 3:22 AM
Difficulty: 0 / 10
 
10 min Warm Up Walk
Susie Chan
Saturday 6/4/22 @ 4:32 PM
Difficulty: 4.22 / 10
 
15 min Rock Walk
Olivia Amato
Saturday 5/28/22 @ 8:33 PM
Difficulty: 5.21 / 10