Workouts

5 min Rest Day Meditation
Chelsea Jackson Roberts
Monday 7/11/22 @ 1:59 AM
Difficulty: 5.33 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 7/9/22 @ 4:4 PM
Difficulty: 3.34 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 7/9/22 @ 3:15 PM
Difficulty: 7.99 / 10
250kj
81rpm
36%
15mph
30 min Pride Walk
Matty Maggiacomo
Friday 7/8/22 @ 6:49 PM
Difficulty: 5.48 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 7/7/22 @ 10:37 PM
Difficulty: 3.34 / 10
 
30 min Power Zone Ride
Ben Alldis
Thursday 7/7/22 @ 10:4 PM
Difficulty: 7.67 / 10
163kj
84rpm
34%
15mph
5 min Happiness Meditation
Anna Greenberg
Thursday 7/7/22 @ 2:38 AM
Difficulty: 2 / 10
 
5 min Happiness Meditation
Aditi Shah
Wednesday 7/6/22 @ 2:43 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 7/4/22 @ 8:13 PM
Difficulty: 3.34 / 10
 
30 min Power Zone Ride
Matt Wilpers
Monday 7/4/22 @ 7:40 PM
Difficulty: 8.13 / 10
177kj
85rpm
36%
16mph